Aka Everything you think you know is wrong. In this video Gary Taubes author of "Good Calories, bad Calories" goes through some of the data debunking the common misconception that fat and weight gain is a result of improper caloric balancing. Its simply not true, what is amusing is that this is not new information. This hypothesis was disproved as early as the 60's. It just goes to show how people can be locked into a certain paradigm which clouds their acceptance of any new ideas even when those ideas could be life changing.
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